Friday, April 27, 2007

Super Natural Cooking

It can be challenging to come up with new and delicious ways to prepare our vegetables--all I can say is thank goodness for the Internet! One site that I like to read for ideas is a food blog called 101 Cookbooks. Heidi Swanson, the author of the site, says "The premise this site was built on is best summed up in two sentences: When you own over 100 cookbooks, it is time to stop buying, and start cooking. This site chronicles a cookbook collection, one recipe at a time."

Even better, now Heidi has a cookbook out called Super Natural Cooking, with not just recipes, but also advice on natural sweeteners, different kinds of grains, building a pantry of natural foods, and so on. I can't wait to try the recipes for black tea spring rolls and sweet potato spoon bread! For now, though, I would settle for savory asparagus bread pudding. Be sure to check out her site for more great ideas!

You Are What You Grow

If this title is true, then we're feeling pretty good! I came across the article "You Are What You Grow" by Michael Pollan, author of The Ominvore's Dilemma, at the New York Times online (free registration required at nytimes.com to read the full article). If you've ever wondered why "the most reliable predictor of obesity in America today is a person’s wealth," look no further.

For the answer, you need look no farther than the farm bill. This resolutely unglamorous and head-hurtingly complicated piece of legislation, which comes around roughly every five years and is about to do so again, sets the rules for the American food system — indeed, to a considerable extent, for the world’s food system. Among other things, it determines which crops will be subsidized and which will not, and in the case of the carrot and the Twinkie, the farm bill as currently written offers a lot more support to the cake than to the root. Like most processed foods, the Twinkie is basically a clever arrangement of carbohydrates and fats teased out of corn, soybeans and wheat — three of the five commodity crops that the farm bill supports, to the tune of some $25 billion a year. (Rice and cotton are the others.) For the last several decades — indeed, for about as long as the American waistline has been ballooning — U.S. agricultural policy has been designed in such a way as to promote the overproduction of these five commodities, especially corn and soy.

That’s because the current farm bill helps commodity farmers by cutting them a check based on how many bushels they can grow, rather than, say, by supporting prices and limiting production, as farm bills once did. The result? A food system awash in added sugars (derived from corn) and added fats (derived mainly from soy), as well as dirt-cheap meat and milk (derived from both). By comparison, the farm bill does almost nothing to support farmers growing fresh produce. A result of these policy choices is on stark display in your supermarket, where the real price of fruits and vegetables between 1985 and 2000 increased by nearly 40 percent while the real price of soft drinks (a k a liquid corn) declined by 23 percent. The reason the least healthful calories in the supermarket are the cheapest is that those are the ones the farm bill encourages farmers to grow.


The article is well worth a read. The farm bill has far-reaching effects that most people never even think of, from obesity to the environment, global poverty, and even immigration. Of course, we feel the farm bill is in obvious need of an overhaul, but it's hard to compete with commercial operations when it comes to lobbying!

Spring is in the air, and the media must be feeling it too, because it seems everywhere I look there's a new article related to organic farming, local produce, and eating healthy.
I'll be posting regularly about other articles, books, and news related to the CSA, so stay tuned!

The New Farm

I love our barn! The farm is called Pickle Creek. That's the name of the creek running along the south and east edges of our 10 acres. For years the area along the creek was used to used to grow cucumbers (pickles)--hence the name!


















The farm we moved to last fall is only 5 miles from our previous garden location, and so we're currently growing for the CSA at both locations. Our new farm is nice because the house is about 100 feet from our garden area--in the past we lived about 15 miles away from our garden! We've got lots of plans for our new farm--we'll invite everyone out to visit for the fall Harvest Party this year.